| September 2024 |
| Wed 25: |
1759 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
114.59g |
|
187.03g |
|
-
|
-
|
| Tue 24: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
117.49g |
|
217.61g |
|
-
|
-
|
| Mon 23: |
1738 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
116.11g |
|
178.88g |
|
-
|
-
|
| Sun 22: |
1716 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
114.24g |
|
201.10g |
|
-
|
-
|
| Sat 21: |
1627 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
114.60g |
|
184.97g |
|
-
|
-
|
| Fri 20: |
1739 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
107.13g |
|
182.59g |
|
-
|
-
|
| Thu 19: |
1662 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
119.27g |
|
127.59g |
|
-
|
-
|
| Wed 18: |
1554 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
94.82g |
|
146.81g |
|
-
|
-
|
| Tue 17: |
930 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
41.75g |
|
114.04g |
|
-
|
-
|
| Mon 16: |
1433 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
49.63g |
|
189.56g |
|
-
|
-
|
| Sun 15: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
19.15g |
|
28.34g |
|
-
|
-
|
| Sat 14: |
1746 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
49.61g |
|
218.71g |
|
-
|
-
|
| Mon 9: |
358 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
17.15g |
|
33.42g |
|
-
|
-
|
| Sun 1: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
46.78g |
|
164.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
62.06g |
|
156.04g |
|
-
|
-
|
| Thu 29: |
1373 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
40.97g |
|
163.62g |
|
-
|
-
|
| Wed 28: |
1069 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
55.27g |
|
103.08g |
|
-
|
-
|
| Mon 26: |
1281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
71.66g |
|
136.69g |
|
-
|
-
|
| Sun 25: |
730 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
35.24g |
|
27.17g |
|
-
|
-
|
| Thu 22: |
956 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
28.88g |
|
120.47g |
|
-
|
-
|
