| December 2018 |
| Thu 13: |
-
|
-
|
|
378*
|
-
|
| Wed 12: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
43.74g |
|
88.49g |
|
1962*
|
 1192
|
| Tue 11: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
45.76g |
|
107.04g |
|
-
|
-
|
| Mon 10: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
11.35g |
|
34.84g |
|
-
|
-
|
| Sat 8: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
21.10g |
|
51.01g |
|
-
|
-
|
| Fri 7: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.04g |
|
58.49g |
|
-
|
-
|
| Thu 6: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
37.51g |
|
96.11g |
|
-
|
-
|
| Wed 5: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
39.18g |
|
95.16g |
|
-
|
-
|
| Tue 4: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
26.77g |
|
70.62g |
|
1674*
|
1131
|
