| January 2022 |
| Mon 10: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
81.37g |
|
45.64g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
26.29g |
|
26.95g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
275 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
33.23g |
|
0.68g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
338 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
42.46g |
|
26.17g |
|
-
|
-
|
| Mon 17: |
161 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
5.37g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
9.24g |
|
20.43g |
|
-
|
-
|
| Wed 3: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
46.75g |
|
89.98g |
|
-
|
-
|
| Tue 2: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
76.57g |
|
106.69g |
|
-
|
-
|
| Mon 1: |
494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
18.24g |
|
56.52g |
|
2564*
|
 2070
|
| April 2020 |
| Mon 20: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
18.57g |
|
6.00g |
|
-
|
-
|
| Sun 12: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
12.38g |
|
1.08g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
24.08g |
|
4.54g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
158 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
23.40g |
|
5.90g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
46.76g |
|
3.59g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
5.49g |
|
6.04g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
25.19g |
|
1.48g |
|
-
|
-
|
| Fri 7: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
13.54g |
|
22.54g |
|
-
|
-
|
| Wed 5: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
25.19g |
|
1.48g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
112 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.38g |
|
10.83g |
|
-
|
-
|
| Fri 22: |
153 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.65g |
|
33.56g |
|
-
|
-
|
