| December 2018 |
| Wed 26: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
9.80g |
|
39.75g |
|
1564*
|
 1261
|
| Tue 25: |
2236 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
98.69g |
|
285.19g |
|
1568*
|
 668
|
| Mon 24: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
58.41g |
|
184.01g |
|
1593*
|
297
|
| Sun 23: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
127.97g |
|
179.90g |
|
1593*
|
222
|
| Sat 22: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
115.42g |
|
251.78g |
|
-
|
-
|
| Thu 20: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
59.09g |
|
260.96g |
|
1559*
|
71
|
| Wed 19: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
53.48g |
|
102.76g |
|
-
|
-
|
| Tue 18: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
88.42g |
|
150.40g |
|
1875*
|
373
|
| Mon 17: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
14.96g |
|
68.89g |
|
-
|
-
|
| Sat 15: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
25.11g |
|
162.23g |
|
1571*
|
617
|
| Fri 14: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
84.43g |
|
189.54g |
|
1585*
|
117
|
| Thu 13: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
81.62g |
|
193.68g |
|
1585*
|
6
|
| Wed 12: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
87.55g |
|
217.31g |
|
2130*
|
550
|
| Tue 11: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
45.88g |
|
148.79g |
|
1774*
|
570
|
| Mon 10: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
127.38g |
|
7.35g |
|
1665*
|
662
|
| Sun 9: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
84.74g |
|
196.59g |
|
1590*
|
61
|
| Sat 8: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
43.56g |
|
159.14g |
|
1590*
|
517
|
| Fri 7: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
73.97g |
|
80.67g |
|
1590*
|
527
|
| Thu 6: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
38.17g |
|
182.26g |
|
1604*
|
227
|
| Wed 5: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
42.94g |
|
181.14g |
|
1665*
|
341
|
