| April 2019 |
| Sat 6: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
52.30g |
|
186.30g |
|
-
|
-
|
| Fri 5: |
1188 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
51.24g |
|
187.99g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
925 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
48.56g |
|
105.91g |
|
-
|
-
|
| Fri 22: |
1188 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
45.05g |
|
160.55g |
|
1626*
|
 438
|
| Tue 19: |
1241 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
47.38g |
|
170.05g |
|
-
|
-
|
| Mon 18: |
434 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
12.73g |
|
63.89g |
|
-
|
-
|
| Fri 15: |
357 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
18.74g |
|
35.62g |
|
-
|
-
|
| Thu 14: |
966 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
33.35g |
|
134.04g |
|
-
|
-
|
| Mon 11: |
681 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
23.22g |
|
113.10g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.01g |
|
20.71g |
|
-
|
-
|
| Sat 16: |
420 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
30.83g |
|
50.49g |
|
-
|
-
|
| Tue 5: |
1044 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
46.89g |
|
146.06g |
|
-
|
-
|
| Fri 1: |
1149 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
52.76g |
|
167.54g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1131 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
53.44g |
|
144.32g |
|
1903*
|
772
|
| Wed 30: |
1234 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
55.48g |
|
184.20g |
|
-
|
-
|
| Tue 29: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
8.09g |
|
68.43g |
|
-
|
-
|
| Mon 28: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
10.93g |
|
37.50g |
|
-
|
-
|
| Sun 27: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
38.76g |
|
173.73g |
|
-
|
-
|
| Sat 26: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
42.32g |
|
142.42g |
|
1609*
|
432
|
| Fri 25: |
1342 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
52.24g |
|
150.57g |
|
-
|
-
|
