| March 2019 |
| Mon 25: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.72g |
|
12.66g |
|
-
|
-
|
| Sun 24: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
21.58g |
|
12.79g |
|
-
|
-
|
| Sat 23: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
45.73g |
|
39.75g |
|
-
|
-
|
| Fri 22: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
26.36g |
|
8.31g |
|
-
|
-
|
| Thu 21: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
13.60g |
|
13.19g |
|
-
|
-
|
| Wed 20: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
29.03g |
|
54.21g |
|
-
|
-
|
| Tue 19: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
40.09g |
|
54.56g |
|
-
|
-
|
| Mon 18: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
33.20g |
|
16.83g |
|
-
|
-
|
| Sun 17: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.51g |
|
4.95g |
|
-
|
-
|
| Sat 16: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
8.01g |
|
3.05g |
|
-
|
-
|
| Fri 15: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.14g |
|
1.82g |
|
-
|
-
|
| Thu 14: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
6.85g |
|
3.39g |
|
-
|
-
|
| Tue 12: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
24.05g |
|
25.45g |
|
-
|
-
|
| Mon 11: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
37.77g |
|
65.29g |
|
-
|
-
|
| Sun 10: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
26.10g |
|
23.77g |
|
-
|
-
|
| Sat 9: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
25.33g |
|
28.61g |
|
-
|
-
|
| Wed 6: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
29.88g |
|
39.59g |
|
-
|
-
|
| Tue 5: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
26.94g |
|
22.64g |
|
-
|
-
|
| Mon 4: |
333 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
28.44g |
|
19.10g |
|
-
|
-
|
