| December 2018 |
| Wed 12: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
18.50g |
|
106.16g |
|
-
|
-
|
| Tue 11: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
64.29g |
|
205.34g |
|
-
|
-
|
| Mon 10: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
40.03g |
|
146.66g |
|
1460*
|
 467
|
| Sat 8: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
55.28g |
|
183.40g |
|
1223*
|
 15
|
| Fri 7: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
56.59g |
|
196.67g |
|
1218*
|
58
|
