| August 2022 |
| Tue 23: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
91.87g |
|
171.93g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
722 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
27.50g |
|
132.25g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
957 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
52.45g |
|
158.00g |
|
-
|
-
|
| Sat 3: |
2562 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
157.48g |
|
340.80g |
|
-
|
-
|
| Fri 2: |
2364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
172.38g |
|
246.24g |
|
-
|
-
|
| Thu 1: |
2752 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
173.90g |
|
339.31g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2468 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
192.32g |
|
318.80g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
-
|
-
|
|
1*
|
-
|
| Wed 26: |
-
|
-
|
|
578*
|
-
|
| Mon 24: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
49.07g |
|
108.26g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
77*
|
-
|
| Fri 21: |
-
|
-
|
|
115*
|
-
|
| Thu 20: |
-
|
-
|
|
58*
|
-
|
| Wed 19: |
3034 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
140.03g |
|
380.27g |
|
6*
|
 3028
|
| July 2020 |
| Wed 22: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
6.30g |
|
49.80g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1181 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
122.30g |
|
134.60g |
|
-
|
-
|
| Tue 4: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
81.91g |
|
141.67g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
131.72g |
|
239.58g |
|
-
|
-
|
| Fri 3: |
495 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
24.81g |
|
71.36g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
625 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
29.81g |
|
90.36g |
|
-
|
-
|
| Tue 24: |
1260 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
108.49g |
|
139.49g |
|
-
|
-
|
| Mon 23: |
2455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
193.18g |
|
311.30g |
|
-
|
-
|
| Sun 22: |
2044 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
149.99g |
|
252.35g |
|
-
|
-
|
| Sat 21: |
2451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
151.18g |
|
328.10g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
2328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
104.42g |
|
299.63g |
|
-
|
-
|
