| November 2020 |
| Sun 1: |
723 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
59.92g |
|
73.70g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
376 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
12.13g |
|
65.84g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
258 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
14.97g |
|
16.03g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
95 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.89g |
|
20.86g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
102 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
9.07g |
|
12.06g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
488 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
29.50g |
|
56.30g |
|
-
|
-
|
| Wed 8: |
195 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.80g |
|
23.30g |
|
-
|
-
|
| Mon 6: |
1200 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
20.00g |
|
180.00g |
|
-
|
-
|
| Wed 1: |
39 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
1.02g |
|
5.08g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
130 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
13.31g |
|
17.48g |
|
-
|
-
|
| Fri 26: |
362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
25.54g |
|
60.32g |
|
-
|
-
|
| Thu 25: |
381 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
38.12g |
|
52.04g |
|
-
|
-
|
| Sat 20: |
290 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
10.18g |
|
31.70g |
|
-
|
-
|
| Fri 19: |
461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
24.81g |
|
64.58g |
|
-
|
-
|
| Wed 10: |
212 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.45g |
|
4.76g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
121 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
5.99g |
|
12.04g |
|
-
|
-
|
| Fri 15: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.04g |
|
0.17g |
|
-
|
-
|
| Thu 14: |
31 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Mon 11: |
80 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sun 10: |
182 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.43g |
|
37.48g |
|
-
|
-
|
