| April 2023 |
| Wed 26: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
21.79g |
|
72.51g |
|
-
|
-
|
| Tue 25: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
92.93g |
|
246.50g |
|
-
|
-
|
| Sat 15: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.41g |
|
110.93g |
|
-
|
-
|
| Fri 14: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
45.48g |
|
141.92g |
|
-
|
-
|
| Thu 13: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
77.89g |
|
96.48g |
|
-
|
-
|
| Mon 10: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
13.53g |
|
77.98g |
|
-
|
-
|
| Fri 7: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
88.84g |
|
250.84g |
|
1997*
|
 69
|
| Wed 5: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
53.90g |
|
120.79g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
24.41g |
|
141.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
73.77g |
|
125.18g |
|
-
|
-
|
| Mon 27: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
18.46g |
|
83.89g |
|
1794*
|
1271
|
| Sun 26: |
2058 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
121.96g |
|
267.88g |
|
-
|
-
|
| Sat 25: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
77.75g |
|
200.51g |
|
1718*
|
106
|
| Fri 24: |
3422 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
117.83g |
|
430.30g |
|
2353*
|
 1069
|
| Thu 23: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
84.49g |
|
283.10g |
|
2541*
|
530
|
| Tue 21: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
26.52g |
|
185.19g |
|
-
|
-
|
| Mon 13: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
61.51g |
|
100.66g |
|
-
|
-
|
| Sat 4: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
24.52g |
|
102.24g |
|
-
|
-
|
| Fri 3: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
77.97g |
|
267.14g |
|
2391*
|
225
|
| Thu 2: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
50.19g |
|
155.84g |
|
-
|
-
|
