| July 2024 |
| Sun 28: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
117.99g |
|
173.21g |
|
-
|
-
|
| Sat 27: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
126.95g |
|
134.10g |
|
-
|
-
|
| Fri 26: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
143.15g |
|
156.35g |
|
-
|
-
|
| Thu 25: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
142.65g |
|
122.20g |
|
-
|
-
|
| Wed 24: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
128.93g |
|
136.51g |
|
-
|
-
|
| Tue 23: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
146.80g |
|
107.70g |
|
-
|
-
|
| Mon 22: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
127.55g |
|
89.29g |
|
-
|
-
|
| Sun 21: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
159.15g |
|
165.88g |
|
-
|
-
|
| Sat 20: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
149.48g |
|
130.05g |
|
-
|
-
|
| Fri 19: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
149.76g |
|
99.93g |
|
-
|
-
|
| Thu 18: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
155.76g |
|
98.93g |
|
-
|
-
|
| Wed 17: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
145.26g |
|
141.75g |
|
-
|
-
|
| Tue 16: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
144.65g |
|
111.20g |
|
-
|
-
|
| Mon 15: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
125.90g |
|
101.10g |
|
-
|
-
|
| Sun 14: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
139.99g |
|
218.83g |
|
-
|
-
|
| Sat 13: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
149.47g |
|
157.86g |
|
-
|
-
|
| Fri 12: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
140.10g |
|
98.60g |
|
-
|
-
|
| Thu 11: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
130.10g |
|
93.60g |
|
-
|
-
|
| Wed 10: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
127.02g |
|
99.92g |
|
-
|
-
|
| Tue 9: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
140.60g |
|
127.08g |
|
-
|
-
|
