| December 2018 |
| Sun 30: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
20.00g |
|
83.55g |
|
-
|
-
|
| Sat 29: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
16.62g |
|
72.74g |
|
-
|
-
|
| Fri 28: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
29.25g |
|
88.16g |
|
-
|
-
|
| Thu 27: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
31.60g |
|
86.86g |
|
-
|
-
|
| Wed 26: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
53.62g |
|
163.97g |
|
-
|
-
|
| Tue 25: |
2154 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
78.70g |
|
258.81g |
|
-
|
-
|
| Mon 24: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
76.93g |
|
265.25g |
|
1677*
|
 226
|
| Sun 23: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
84.79g |
|
247.90g |
|
-
|
-
|
| Sat 22: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
92.66g |
|
293.74g |
|
-
|
-
|
| Fri 21: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
76.20g |
|
182.14g |
|
1804*
|
 151
|
| Thu 20: |
2209 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
78.00g |
|
294.94g |
|
-
|
-
|
| Wed 19: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
93.49g |
|
233.30g |
|
-
|
-
|
| Tue 18: |
2279 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
80.51g |
|
315.39g |
|
-
|
-
|
| Mon 17: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
71.90g |
|
305.21g |
|
-
|
-
|
| Sun 16: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
55.89g |
|
271.11g |
|
-
|
-
|
| Sat 15: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
28.20g |
|
233.15g |
|
-
|
-
|
| Fri 14: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
49.72g |
|
228.90g |
|
-
|
-
|
| Thu 13: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
62.72g |
|
199.30g |
|
-
|
-
|
| Wed 12: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.33g |
|
252.84g |
|
1896*
|
367
|
| Tue 11: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
39.90g |
|
211.49g |
|
-
|
-
|
