ri_an7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 3: 577 * 41%
Fat:
 
Prot:
 
Carbs:
27.28g
 
18.26g
 
65.56g
- -
Wed 2: 1267 * 90%
Fat:
 
Prot:
 
Carbs:
36.36g
 
46.03g
 
200.60g
- -
May 2021
Sat 15: 942 * 72%
Fat:
 
Prot:
 
Carbs:
23.67g
 
30.58g
 
166.10g
- -
April 2021
Wed 7: 599 * 43%
Fat:
 
Prot:
 
Carbs:
18.42g
 
30.78g
 
75.67g
- -
February 2021
Wed 3: 530 * 38%
Fat:
 
Prot:
 
Carbs:
11.59g
 
32.15g
 
75.56g
- -
January 2021
Mon 4: 87 * 5%
Fat:
 
Prot:
 
Carbs:
3.42g
 
1.36g
 
12.82g
- -
December 2020
Wed 16: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
59.60g
 
43.10g
 
185.85g
- -
Thu 3: 660 * 37%
Fat:
 
Prot:
 
Carbs:
21.12g
 
28.02g
 
96.02g
- -
November 2020
Fri 20: 931 * 52%
Fat:
 
Prot:
 
Carbs:
44.86g
 
19.57g
 
112.27g
- -
Tue 3: 734 * 41%
Fat:
 
Prot:
 
Carbs:
22.14g
 
31.14g
 
105.36g
- -
October 2020
Wed 14: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
20.84g
 
59.45g
 
166.00g
- -
Tue 13: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
45.75g
 
60.00g
 
171.69g
- -
Fri 9: 1326 * 74%
Fat:
 
Prot:
 
Carbs:
53.52g
 
60.04g
 
155.46g
- -
Thu 8: 570 * 32%
Fat:
 
Prot:
 
Carbs:
16.00g
 
63.17g
 
51.53g
- -
Wed 7: 1407 * 78%
Fat:
 
Prot:
 
Carbs:
42.18g
 
124.27g
 
134.91g
- -
Mon 5: 628 * 35%
Fat:
 
Prot:
 
Carbs:
16.80g
 
36.38g
 
85.06g
- -
September 2020
Mon 21: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
51.81g
 
112.70g
 
145.38g
- -
Sun 20: 1452 * 81%
Fat:
 
Prot:
 
Carbs:
77.42g
 
92.17g
 
194.72g
- -
Sat 19: 1979 * 132%
Fat:
 
Prot:
 
Carbs:
109.26g
 
114.65g
 
266.43g
- -
Fri 18: 1762 * 117%
Fat:
 
Prot:
 
Carbs:
66.57g
 
57.92g
 
235.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.