aigera_lucky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 1003 * 81%
Fat:
 
Prot:
 
Carbs:
38.04g
 
75.93g
 
91.04g
- -
Thu 6: 1112 * 90%
Fat:
 
Prot:
 
Carbs:
28.54g
 
63.14g
 
159.32g
- -
Wed 5: 1141 * 92%
Fat:
 
Prot:
 
Carbs:
54.17g
 
86.43g
 
78.86g
- -
Tue 4: 1177 * 95%
Fat:
 
Prot:
 
Carbs:
47.48g
 
54.50g
 
139.32g
- -
Mon 3: 1310 * 106%
Fat:
 
Prot:
 
Carbs:
58.19g
 
82.98g
 
113.10g
- -
April 2024
Sat 27: 1409 * 114%
Fat:
 
Prot:
 
Carbs:
132.20g
 
43.01g
 
79.71g
- -
March 2021
Tue 9: 1220 * 98%
Fat:
 
Prot:
 
Carbs:
54.73g
 
60.50g
 
123.52g
- -
Sat 6: 1102 * 89%
Fat:
 
Prot:
 
Carbs:
66.29g
 
48.05g
 
80.01g
- -
Fri 5: 1218 * 98%
Fat:
 
Prot:
 
Carbs:
30.92g
 
57.10g
 
175.46g
- -
Thu 4: 1234 * 99%
Fat:
 
Prot:
 
Carbs:
49.47g
 
46.42g
 
150.99g
- -
Wed 3: 1222 * 98%
Fat:
 
Prot:
 
Carbs:
47.24g
 
66.16g
 
138.29g
- -
Tue 2: 1247 * 100%
Fat:
 
Prot:
 
Carbs:
34.09g
 
57.43g
 
182.85g
- -
Mon 1: 1236 * 100%
Fat:
 
Prot:
 
Carbs:
51.98g
 
59.20g
 
136.43g
- -
February 2021
Sun 28: 1227 * 99%
Fat:
 
Prot:
 
Carbs:
53.72g
 
46.03g
 
145.19g
- -
Sat 27: 1238 * 100%
Fat:
 
Prot:
 
Carbs:
58.98g
 
45.87g
 
131.16g
- -
Fri 26: 1209 * 97%
Fat:
 
Prot:
 
Carbs:
51.24g
 
60.59g
 
127.62g
- -
Thu 25: 1319 * 106%
Fat:
 
Prot:
 
Carbs:
40.77g
 
66.08g
 
174.17g
- -
Wed 24: 1239 * 100%
Fat:
 
Prot:
 
Carbs:
39.58g
 
60.68g
 
161.81g
- -
Tue 23: 1237 * 100%
Fat:
 
Prot:
 
Carbs:
68.62g
 
71.28g
 
85.41g
- -
Mon 22: 1234 * 99%
Fat:
 
Prot:
 
Carbs:
35.97g
 
68.43g
 
160.82g
- -
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