| August 2024 |
| Fri 23: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
100.71g |
|
130.75g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
73.32g |
|
102.68g |
|
-
|
-
|
| Sat 20: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
78.09g |
|
130.32g |
|
-
|
-
|
| Fri 19: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
92.85g |
|
100.67g |
|
-
|
-
|
| Thu 18: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
75.41g |
|
121.24g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
11.45g |
|
21.05g |
|
-
|
-
|
| Wed 12: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
8.81g |
|
24.94g |
|
-
|
-
|
| Sat 8: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.36g |
|
7.54g |
|
-
|
-
|
| Thu 6: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| Tue 4: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
13.55g |
|
67.50g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Wed 15: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
65.28g |
|
64.88g |
|
-
|
-
|
| Fri 10: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
46.48g |
|
96.45g |
|
-
|
-
|
| Mon 6: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.87g |
|
27.41g |
|
-
|
-
|
| Sat 4: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
39.69g |
|
91.71g |
|
-
|
-
|
| Fri 3: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.13g |
|
16.78g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
4.34g |
|
20.52g |
|
-
|
-
|
| Wed 4: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
10.49g |
|
47.78g |
|
-
|
-
|
| Tue 3: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
52.39g |
|
126.26g |
|
-
|
-
|
| Mon 2: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
32.43g |
|
81.19g |
|
-
|
-
|
