| July 2024 |
| Fri 26: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
1.62g |
|
20.16g |
|
-
|
-
|
| Sat 6: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
21.92g |
|
87.79g |
|
-
|
-
|
| Thu 4: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
90.89g |
|
149.11g |
|
-
|
-
|
| Wed 3: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
60.56g |
|
166.18g |
|
-
|
-
|
| Mon 1: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
61.78g |
|
114.22g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
49.41g |
|
208.77g |
|
-
|
-
|
| Thu 27: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.50g |
|
26.00g |
|
-
|
-
|
| Wed 26: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
67.19g |
|
67.19g |
|
-
|
-
|
| Tue 25: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
45.93g |
|
102.17g |
|
-
|
-
|
| Mon 24: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
90.40g |
|
151.38g |
|
-
|
-
|
| Sun 23: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
102.02g |
|
103.63g |
|
-
|
-
|
| Sat 22: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
106.42g |
|
60.17g |
|
-
|
-
|
| Thu 20: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
84.29g |
|
176.78g |
|
-
|
-
|
| Wed 19: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
75.07g |
|
104.06g |
|
-
|
-
|
| Tue 18: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
91.59g |
|
132.88g |
|
-
|
-
|
| Mon 17: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
62.74g |
|
114.66g |
|
-
|
-
|
| Sat 15: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
21.96g |
|
68.94g |
|
-
|
-
|
| Fri 14: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.75g |
|
78.28g |
|
209.13g |
|
-
|
-
|
| Wed 12: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
31.98g |
|
72.00g |
|
-
|
-
|
| Tue 11: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
73.99g |
|
131.33g |
|
-
|
-
|
