kviklya-lya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 27: 1792 * 81%
Fat:
 
Prot:
 
Carbs:
92.31g
 
81.12g
 
162.72g
- -
March 2021
Sun 14: 538 * 24%
Fat:
 
Prot:
 
Carbs:
29.68g
 
31.59g
 
38.51g
- -
February 2021
Sat 20: 1430 * 65%
Fat:
 
Prot:
 
Carbs:
60.65g
 
64.13g
 
157.48g
- -
Fri 19: 1940 * 88%
Fat:
 
Prot:
 
Carbs:
83.70g
 
107.29g
 
215.10g
- -
Thu 18: 2097 * 95%
Fat:
 
Prot:
 
Carbs:
67.73g
 
122.95g
 
268.85g
- -
Wed 17: 2353 * 107%
Fat:
 
Prot:
 
Carbs:
85.15g
 
81.50g
 
328.52g
- -
Tue 16: 1768 * 80%
Fat:
 
Prot:
 
Carbs:
85.55g
 
69.06g
 
180.16g
- -
Mon 15: 2194 * 100%
Fat:
 
Prot:
 
Carbs:
100.50g
 
90.30g
 
235.05g
- -
Sun 14: 1862 * 85%
Fat:
 
Prot:
 
Carbs:
89.40g
 
97.24g
 
169.09g
- -
Sat 13: 1420 * 65%
Fat:
 
Prot:
 
Carbs:
44.84g
 
49.53g
 
213.69g
- -
Fri 12: 2028 * 92%
Fat:
 
Prot:
 
Carbs:
92.77g
 
102.15g
 
193.83g
- -
Thu 11: 2359 * 107%
Fat:
 
Prot:
 
Carbs:
5398.47g
 
3738.54g
 
13710.26g
- -
Wed 10: 2148 * 98%
Fat:
 
Prot:
 
Carbs:
114.84g
 
88.63g
 
190.98g
- -
Tue 9: 2251 * 102%
Fat:
 
Prot:
 
Carbs:
97.48g
 
103.57g
 
237.57g
- -
Mon 8: 1886 * 86%
Fat:
 
Prot:
 
Carbs:
77.31g
 
71.57g
 
219.72g
- -
Sun 7: 1500 * 68%
Fat:
 
Prot:
 
Carbs:
68.87g
 
49.61g
 
170.18g
- -
Sat 6: 750 * 34%
Fat:
 
Prot:
 
Carbs:
24.39g
 
36.75g
 
93.36g
- -
Tue 2: 1470 * 67%
Fat:
 
Prot:
 
Carbs:
79.87g
 
44.44g
 
138.67g
- -
Mon 1: 1988 * 90%
Fat:
 
Prot:
 
Carbs:
91.41g
 
75.72g
 
223.19g
- -
January 2021
Sun 31: 2193 * 100%
Fat:
 
Prot:
 
Carbs:
122.00g
 
73.38g
 
194.54g
- -
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