| September 2024 |
| Sun 22: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
41.04g |
|
273.37g |
|
-
|
-
|
| Sat 21: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
87.21g |
|
144.70g |
|
-
|
-
|
| Fri 20: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
83.29g |
|
160.80g |
|
-
|
-
|
| Thu 19: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
57.70g |
|
156.37g |
|
-
|
-
|
| Wed 18: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
105.11g |
|
179.01g |
|
-
|
-
|
| Tue 17: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
110.11g |
|
128.53g |
|
-
|
-
|
| Mon 16: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
100.06g |
|
185.44g |
|
-
|
-
|
| Sun 15: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
94.21g |
|
152.85g |
|
-
|
-
|
| Sat 14: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
56.43g |
|
155.79g |
|
-
|
-
|
| Fri 13: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
103.50g |
|
158.02g |
|
-
|
-
|
| Thu 12: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
120.39g |
|
156.46g |
|
-
|
-
|
| Wed 11: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
101.05g |
|
219.17g |
|
-
|
-
|
| Tue 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
108.01g |
|
146.45g |
|
-
|
-
|
| Mon 9: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
73.44g |
|
116.33g |
|
-
|
-
|
| Sat 7: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
101.10g |
|
189.94g |
|
-
|
-
|
| Fri 6: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
78.80g |
|
162.72g |
|
-
|
-
|
| Thu 5: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
53.14g |
|
146.26g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
74.85g |
|
146.89g |
|
-
|
-
|
| Thu 29: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
75.03g |
|
155.52g |
|
-
|
-
|
| Mon 26: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.38g |
|
15.84g |
|
-
|
-
|
