| September 2024 |
| Sat 28: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
52.98g |
|
30.98g |
|
-
|
-
|
| Mon 2: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
20.81g |
|
60.93g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
37.54g |
|
80.64g |
|
-
|
-
|
| Tue 6: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
26.49g |
|
46.67g |
|
-
|
-
|
| Fri 2: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
41.54g |
|
32.58g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
27.24g |
|
52.83g |
|
-
|
-
|
| Wed 24: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
33.36g |
|
58.54g |
|
-
|
-
|
| Sun 21: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.30g |
|
5.43g |
|
-
|
-
|
| Fri 19: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
36.53g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
25.37g |
|
46.34g |
|
-
|
-
|
| Thu 11: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
16.38g |
|
15.62g |
|
-
|
-
|
| Wed 10: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
23.87g |
|
35.95g |
|
-
|
-
|
| Thu 4: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
40.08g |
|
115.38g |
|
-
|
-
|
| Wed 3: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.61g |
|
22.81g |
|
-
|
-
|
| Tue 2: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
28.04g |
|
44.04g |
|
2291*
|
 1805
|
| June 2024 |
| Thu 27: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
20.60g |
|
28.32g |
|
-
|
-
|
| Wed 26: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
31.70g |
|
61.77g |
|
-
|
-
|
| Tue 25: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
36.75g |
|
34.88g |
|
-
|
-
|
| Sat 15: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
29.83g |
|
32.57g |
|
-
|
-
|
| Fri 14: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
58.51g |
|
67.81g |
|
-
|
-
|
