| March 2024 |
| Sun 10: |
785 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
49.02g |
|
98.29g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
209 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
14.19g |
|
28.45g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
467 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
14.70g |
|
79.11g |
|
-
|
-
|
| Mon 6: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
5.86g |
|
56.59g |
|
-
|
-
|
| Sat 4: |
1437 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
89.88g |
|
134.21g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
23.87g |
|
48.18g |
|
-
|
-
|
| Wed 25: |
720 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
34.38g |
|
103.52g |
|
-
|
-
|
| Mon 23: |
340 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.00g |
|
53.00g |
|
-
|
-
|
| Fri 20: |
176 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
6.10g |
|
27.38g |
|
-
|
-
|
| Thu 19: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.68g |
|
43.84g |
|
-
|
-
|
| Wed 18: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
21.07g |
|
80.60g |
|
-
|
-
|
| Tue 17: |
815 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
24.62g |
|
114.95g |
|
-
|
-
|
| Mon 16: |
700 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
36.00g |
|
109.50g |
|
-
|
-
|
| Sun 15: |
571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
19.70g |
|
72.71g |
|
-
|
-
|
| Sat 14: |
691 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
55.27g |
|
87.77g |
|
-
|
-
|
| Wed 11: |
544 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
19.73g |
|
91.72g |
|
-
|
-
|
| Tue 10: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
49.19g |
|
31.80g |
|
-
|
-
|
| Thu 5: |
186 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.78g |
|
18.06g |
|
-
|
-
|
| Wed 4: |
804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
29.30g |
|
124.97g |
|
-
|
-
|
| Tue 3: |
635 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
44.33g |
|
74.30g |
|
-
|
-
|
