Musina.maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 1961 * 120%
Fat:
 
Prot:
 
Carbs:
94.78g
 
132.01g
 
144.14g
- -
June 2024
Tue 4: 1174 * 72%
Fat:
 
Prot:
 
Carbs:
75.47g
 
77.42g
 
41.46g
- -
April 2024
Fri 19: 1260 * 77%
Fat:
 
Prot:
 
Carbs:
42.09g
 
66.69g
 
148.82g
- -
Wed 17: 342 * 21%
Fat:
 
Prot:
 
Carbs:
4.00g
 
36.45g
 
41.00g
- -
Fri 12: 215 * 13%
Fat:
 
Prot:
 
Carbs:
5.70g
 
21.26g
 
20.00g
- -
March 2024
Wed 13: 1640 * 100%
Fat:
 
Prot:
 
Carbs:
72.68g
 
100.42g
 
141.64g
- -
Sun 3: 110 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
24.00g
 
0.00g
- -
February 2024
Mon 26: 630 * 39%
Fat:
 
Prot:
 
Carbs:
45.45g
 
33.10g
 
21.60g
- -
Thu 15: 1113 * 68%
Fat:
 
Prot:
 
Carbs:
55.68g
 
69.25g
 
88.04g
- -
Tue 13: 435 * 27%
Fat:
 
Prot:
 
Carbs:
16.38g
 
21.06g
 
50.58g
- -
Wed 7: 1608 * 98%
Fat:
 
Prot:
 
Carbs:
84.97g
 
121.99g
 
84.27g
- -
Tue 6: 1609 * 98%
Fat:
 
Prot:
 
Carbs:
69.94g
 
114.56g
 
127.32g
- -
Mon 5: 1824 * 112%
Fat:
 
Prot:
 
Carbs:
73.44g
 
117.26g
 
160.97g
- -
January 2024
Tue 30: 1329 * 81%
Fat:
 
Prot:
 
Carbs:
52.49g
 
83.64g
 
128.54g
- -
Mon 29: 2104 * 129%
Fat:
 
Prot:
 
Carbs:
102.31g
 
136.81g
 
144.85g
- -
Tue 16: 1022 * 63%
Fat:
 
Prot:
 
Carbs:
46.29g
 
53.36g
 
93.87g
- -
November 2023
Thu 30: 1441 * 88%
Fat:
 
Prot:
 
Carbs:
65.82g
 
84.94g
 
123.64g
- -
Wed 29: 1603 * 98%
Fat:
 
Prot:
 
Carbs:
61.02g
 
120.50g
 
148.22g
- -
Tue 28: 1604 * 98%
Fat:
 
Prot:
 
Carbs:
61.62g
 
122.10g
 
147.17g
- -
Mon 27: 1581 * 97%
Fat:
 
Prot:
 
Carbs:
63.01g
 
120.31g
 
141.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.