| August 2024 |
| Thu 29: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
38.78g |
|
125.94g |
|
-
|
-
|
| Tue 27: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
14.39g |
|
50.93g |
|
-
|
-
|
| Mon 26: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
23.31g |
|
43.99g |
|
-
|
-
|
| Wed 21: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
31.71g |
|
93.86g |
|
-
|
-
|
| Tue 20: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
37.91g |
|
97.23g |
|
-
|
-
|
| Mon 19: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
54.85g |
|
160.56g |
|
-
|
-
|
| Sun 4: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
59.13g |
|
151.63g |
|
-
|
-
|
| Sat 3: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
60.60g |
|
134.97g |
|
-
|
-
|
| Thu 1: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
19.79g |
|
43.63g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
64.72g |
|
150.44g |
|
-
|
-
|
| Sat 20: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
21.66g |
|
63.39g |
|
-
|
-
|
| Mon 15: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.07g |
|
-
|
-
|
| Wed 10: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
16.49g |
|
42.85g |
|
-
|
-
|
| Sun 7: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
44.04g |
|
90.74g |
|
-
|
-
|
| Sat 6: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
59.42g |
|
118.15g |
|
-
|
-
|
| Fri 5: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
51.63g |
|
133.43g |
|
-
|
-
|
| Thu 4: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
47.76g |
|
179.42g |
|
-
|
-
|
| Wed 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
57.66g |
|
136.34g |
|
-
|
-
|
| Tue 2: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
39.27g |
|
96.13g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
99.28g |
|
135.08g |
|
-
|
-
|
