| December 2018 |
| Fri 28: |
104 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
1.60g |
|
9.70g |
|
-
|
-
|
| Wed 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Sun 23: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
36.45g |
|
64.52g |
|
-
|
-
|
| Sat 22: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
12.65g |
|
14.31g |
|
-
|
-
|
| Tue 18: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
6.30g |
|
60.64g |
|
2599*
|
 2077
|
| Mon 17: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
28.46g |
|
69.74g |
|
2948*
|
2175
|
| Sun 16: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
28.82g |
|
118.68g |
|
2430*
|
1241
|
| Sat 15: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
49.64g |
|
124.98g |
|
2979*
|
1842
|
| Fri 14: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
21.19g |
|
102.67g |
|
2680*
|
1782
|
| Thu 13: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
10.84g |
|
44.08g |
|
2460*
|
2017
|
