| June 2022 |
| Wed 29: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
34.59g |
|
58.47g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
79.89g |
|
167.21g |
|
-
|
-
|
| Sat 8: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Fri 7: |
2270 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
125.05g |
|
306.97g |
|
-
|
-
|
| Thu 6: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
45.60g |
|
329.92g |
|
-
|
-
|
| Tue 4: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
31.63g |
|
131.16g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
2143 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
103.53g |
|
269.71g |
|
-
|
-
|
| Fri 17: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.20g |
|
55.64g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.37g |
|
70.00g |
|
-
|
-
|
| Fri 5: |
710 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
48.50g |
|
90.67g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1261 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
62.36g |
|
147.09g |
|
-
|
-
|
| Mon 25: |
1709 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
81.04g |
|
183.40g |
|
-
|
-
|
| Tue 19: |
1491 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
65.64g |
|
210.25g |
|
-
|
-
|
| Mon 18: |
950 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
73.20g |
|
124.25g |
|
-
|
-
|
| Wed 13: |
1403 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
47.20g |
|
166.95g |
|
-
|
-
|
| Tue 12: |
2222 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
70.75g |
|
332.40g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
308*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
497*
|
-
|
| Wed 29: |
-
|
-
|
|
407*
|
-
|
| Tue 28: |
-
|
-
|
|
454*
|
-
|
| Mon 27: |
-
|
-
|
|
548*
|
-
|
| Sun 26: |
-
|
-
|
|
424*
|
-
|
| Sat 25: |
-
|
-
|
|
37*
|
-
|
| Fri 24: |
-
|
-
|
|
142*
|
-
|
| Thu 23: |
-
|
-
|
|
247*
|
-
|
| Wed 22: |
-
|
-
|
|
201*
|
-
|
| Tue 21: |
-
|
-
|
|
418*
|
-
|
| Mon 20: |
-
|
-
|
|
286*
|
-
|
| Sun 19: |
-
|
-
|
|
479*
|
-
|
| Fri 17: |
-
|
-
|
|
394*
|
-
|
| Thu 16: |
-
|
-
|
|
603*
|
-
|
| Wed 15: |
-
|
-
|
|
347*
|
-
|
| Tue 14: |
-
|
-
|
|
541*
|
-
|
| Mon 13: |
-
|
-
|
|
475*
|
-
|
| Sun 12: |
-
|
-
|
|
278*
|
-
|
| Sat 11: |
-
|
-
|
|
221*
|
-
|
