| July 2019 |
| Thu 11: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
44.84g |
|
162.50g |
|
2299*
|
 1209
|
| Wed 10: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
45.74g |
|
153.74g |
|
-
|
-
|
| Sat 6: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
63.07g |
|
155.96g |
|
2192*
|
829
|
| February 2019 |
| Sat 23: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
49.08g |
|
87.83g |
|
2299*
|
1456
|
| Sun 3: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
72.64g |
|
171.27g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
37.66g |
|
104.27g |
|
-
|
-
|
| Wed 30: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
107.56g |
|
164.66g |
|
-
|
-
|
| Tue 29: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
84.16g |
|
201.91g |
|
-
|
-
|
| Mon 28: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
115.98g |
|
192.00g |
|
2085*
|
556
|
| Sun 27: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
89.76g |
|
158.54g |
|
-
|
-
|
| Sat 26: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
79.06g |
|
224.21g |
|
-
|
-
|
| Fri 25: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
108.16g |
|
149.96g |
|
-
|
-
|
| Thu 24: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
92.61g |
|
169.48g |
|
-
|
-
|
| Wed 23: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
89.72g |
|
146.19g |
|
-
|
-
|
| Tue 22: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
59.61g |
|
152.73g |
|
-
|
-
|
| Mon 21: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
67.27g |
|
225.55g |
|
-
|
-
|
| Sat 19: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
57.71g |
|
109.51g |
|
-
|
-
|
| Fri 18: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
45.30g |
|
156.01g |
|
-
|
-
|
| Thu 17: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
48.26g |
|
137.38g |
|
1835*
|
598
|
| Wed 16: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
96.14g |
|
164.98g |
|
-
|
-
|
