| September 2024 |
| Mon 2: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
17.10g |
|
40.89g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
-
|
-
|
|
496*
|
-
|
| Wed 7: |
-
|
-
|
|
1317*
|
-
|
| Tue 6: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
15.01g |
|
26.99g |
|
245*
|
 437
|
| Fri 2: |
-
|
-
|
|
751*
|
-
|
| Thu 1: |
-
|
-
|
|
1317*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1221*
|
-
|
| Tue 30: |
-
|
-
|
|
1317*
|
-
|
| Mon 29: |
-
|
-
|
|
784*
|
-
|
| Sat 27: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
63.21g |
|
73.38g |
|
-
|
-
|
| Fri 26: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
53.67g |
|
87.87g |
|
-
|
-
|
| Thu 25: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
73.23g |
|
47.31g |
|
340*
|
503
|
| Wed 24: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
36.02g |
|
67.19g |
|
1315*
|
 631
|
| Tue 23: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
85.74g |
|
29.16g |
|
-
|
-
|
| Mon 22: |
825 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
64.04g |
|
34.63g |
|
2631*
|
1806
|
| Sun 21: |
760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
54.86g |
|
48.30g |
|
462*
|
298
|
| Sat 20: |
1194 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
95.29g |
|
62.01g |
|
962*
|
232
|
| Fri 19: |
558 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
34.18g |
|
26.58g |
|
-
|
-
|
| Thu 18: |
1444 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
60.79g |
|
81.62g |
|
-
|
-
|
| Mon 15: |
597 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
56.34g |
|
20.13g |
|
-
|
-
|
| Fri 12: |
311 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
26.84g |
|
21.22g |
|
-
|
-
|
| Thu 11: |
746 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
48.05g |
|
41.33g |
|
-
|
-
|
| Wed 10: |
911 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
68.80g |
|
63.74g |
|
-
|
-
|
| Tue 9: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
57.31g |
|
26.29g |
|
-
|
-
|
| Mon 8: |
709 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
30.89g |
|
56.89g |
|
-
|
-
|
| Sun 7: |
208 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
11.19g |
|
22.69g |
|
-
|
-
|
| Sat 6: |
741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
36.36g |
|
63.24g |
|
-
|
-
|
