| November 2021 |
| Tue 2: |
256 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
15.61g |
|
12.81g |
|
-
|
-
|
| Mon 1: |
1106 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
56.59g |
|
130.45g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
770 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
46.00g |
|
101.00g |
|
-
|
-
|
| Fri 29: |
689 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
41.11g |
|
132.17g |
|
-
|
-
|
| Thu 28: |
1226 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
61.88g |
|
184.25g |
|
-
|
-
|
| Wed 27: |
1089 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
57.38g |
|
141.19g |
|
-
|
-
|
| Tue 26: |
544 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
33.53g |
|
44.12g |
|
-
|
-
|
| Mon 25: |
482 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
34.72g |
|
52.65g |
|
-
|
-
|
| Sun 24: |
614 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
24.12g |
|
63.17g |
|
-
|
-
|
| Sat 23: |
731 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
30.08g |
|
107.05g |
|
-
|
-
|
| Fri 22: |
1170 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
67.52g |
|
126.81g |
|
-
|
-
|
| Thu 21: |
1638 *
|
328%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
84.17g |
|
177.87g |
|
-
|
-
|
| Wed 20: |
1366 *
|
273%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
61.60g |
|
195.34g |
|
-
|
-
|
| Tue 19: |
1283 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
73.55g |
|
180.35g |
|
-
|
-
|
| Mon 18: |
1212 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
46.43g |
|
164.53g |
|
-
|
-
|
| Sun 17: |
351 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
19.65g |
|
38.08g |
|
-
|
-
|
| Sat 16: |
350 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.50g |
|
56.50g |
|
-
|
-
|
| Fri 15: |
958 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
69.94g |
|
111.16g |
|
-
|
-
|
| Thu 14: |
1233 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
77.64g |
|
149.46g |
|
-
|
-
|
| Wed 13: |
1667 *
|
333%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
53.42g |
|
270.81g |
|
-
|
-
|
