| December 2018 |
| Wed 26: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
20.48g |
|
42.81g |
|
-
|
-
|
| Sun 23: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
43.34g |
|
8.91g |
|
-
|
-
|
| Sat 22: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
44.50g |
|
75.78g |
|
-
|
-
|
| Fri 21: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
85.35g |
|
167.69g |
|
-
|
-
|
| Thu 20: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
82.76g |
|
123.95g |
|
-
|
-
|
| Wed 19: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
95.45g |
|
109.83g |
|
-
|
-
|
| Tue 18: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
108.03g |
|
146.37g |
|
-
|
-
|
| Mon 17: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
81.19g |
|
111.36g |
|
-
|
-
|
| Sun 16: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
135.66g |
|
137.45g |
|
-
|
-
|
| Sat 15: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
85.51g |
|
83.04g |
|
2646*
|
 1419
|
