syabilla014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Mon 17: 888 * 68%
Fat:
 
Prot:
 
Carbs:
33.09g
 
31.37g
 
124.04g
- -
Sun 16: 709 * 55%
Fat:
 
Prot:
 
Carbs:
24.30g
 
38.54g
 
82.65g
- -
Sat 15: 916 * 70%
Fat:
 
Prot:
 
Carbs:
32.98g
 
21.53g
 
138.29g
- -
Fri 14: 659 * 51%
Fat:
 
Prot:
 
Carbs:
10.68g
 
13.07g
 
143.36g
- -
Thu 13: 695 * 53%
Fat:
 
Prot:
 
Carbs:
34.53g
 
47.03g
 
47.30g
- -
Wed 12: 1246 * 96%
Fat:
 
Prot:
 
Carbs:
34.56g
 
42.40g
 
193.01g
- -
Tue 11: 1213 * 93%
Fat:
 
Prot:
 
Carbs:
31.83g
 
58.40g
 
176.28g
- -
Mon 10: 1034 * 80%
Fat:
 
Prot:
 
Carbs:
18.88g
 
99.90g
 
118.75g
- -
Sun 9: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
23.68g
 
33.19g
 
183.89g
- -
Sat 8: 2903 * 223%
Fat:
 
Prot:
 
Carbs:
82.72g
 
135.38g
 
405.48g
- -
Fri 7: 1134 * 87%
Fat:
 
Prot:
 
Carbs:
10.97g
 
44.32g
 
212.65g
- -
Thu 6: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
35.34g
 
69.03g
 
148.78g
- -
Wed 5: 2450 * 188%
Fat:
 
Prot:
 
Carbs:
69.71g
 
102.52g
 
353.15g
- -
Tue 4: 1047 * 81%
Fat:
 
Prot:
 
Carbs:
31.59g
 
51.60g
 
139.43g
- -
Mon 3: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
41.91g
 
56.32g
 
156.21g
- -
Sun 2: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
37.27g
 
113.16g
 
131.04g
- -
Sat 1: 1057 * 81%
Fat:
 
Prot:
 
Carbs:
29.74g
 
32.89g
 
168.42g
- -
May 2019
Fri 31: 694 * 53%
Fat:
 
Prot:
 
Carbs:
19.27g
 
39.30g
 
96.48g
- -
Thu 30: 1337 * 103%
Fat:
 
Prot:
 
Carbs:
21.94g
 
95.12g
 
193.24g
- -
Wed 29: 1396 * 107%
Fat:
 
Prot:
 
Carbs:
38.93g
 
60.07g
 
209.73g
- -
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