| February 2019 |
| Fri 8: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
43.04g |
|
85.17g |
|
-
|
-
|
| Thu 7: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
43.24g |
|
109.42g |
|
1616*
|
 751
|
| Wed 6: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
63.10g |
|
119.61g |
|
-
|
-
|
| Sun 3: |
218 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
13.08g |
|
50.67g |
|
-
|
-
|
| Sat 2: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
17.17g |
|
55.12g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1660 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
55.17g |
|
213.37g |
|
1367*
|
 293
|
| Tue 29: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
54.24g |
|
124.58g |
|
1498*
|
425
|
| Mon 28: |
424 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
17.19g |
|
59.57g |
|
1505*
|
1081
|
| Sun 27: |
1363 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
39.25g |
|
214.88g |
|
-
|
-
|
| Sat 26: |
946 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
47.08g |
|
126.95g |
|
2194*
|
1248
|
| Fri 25: |
2047 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
118.37g |
|
55.46g |
|
191.18g |
|
1597*
|
450
|
| Thu 24: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
51.54g |
|
132.12g |
|
1364*
|
205
|
| Wed 23: |
426 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
15.97g |
|
58.98g |
|
2540*
|
2114
|
| Tue 22: |
3753 *
|
341%
|
Fat: |
|
Prot: |
|
Carbs: |
183.29g |
|
108.46g |
|
437.77g |
|
-
|
-
|
| Mon 21: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
61.30g |
|
85.22g |
|
-
|
-
|
| Sun 20: |
2479 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
65.70g |
|
348.88g |
|
1398*
|
1081
|
| Fri 18: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
31.00g |
|
70.28g |
|
-
|
-
|
| Wed 16: |
416 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
27.45g |
|
31.84g |
|
1313*
|
897
|
| Tue 15: |
1362 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
50.68g |
|
225.09g |
|
1313*
|
49
|
| Mon 14: |
717 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
42.80g |
|
94.44g |
|
1313*
|
596
|
