| September 2021 |
| Thu 2: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
43.01g |
|
5.48g |
|
-
|
-
|
| Wed 1: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
107.91g |
|
17.44g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
41.54g |
|
22.36g |
|
-
|
-
|
| Thu 5: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
129.22g |
|
14.16g |
|
-
|
-
|
| Mon 2: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
21.72g |
|
15.56g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
77.40g |
|
16.47g |
|
-
|
-
|
| Thu 22: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
130.40g |
|
33.44g |
|
-
|
-
|
| Wed 21: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
128.97g |
|
30.57g |
|
-
|
-
|
| Tue 20: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
137.67g |
|
19.25g |
|
-
|
-
|
| Mon 19: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
116.31g |
|
16.69g |
|
-
|
-
|
| Sun 18: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
160.40g |
|
15.01g |
|
-
|
-
|
| Sat 17: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
105.65g |
|
25.39g |
|
-
|
-
|
| Fri 16: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
124.42g |
|
25.12g |
|
-
|
-
|
| Thu 15: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
123.91g |
|
15.28g |
|
-
|
-
|
| Thu 8: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
8.23g |
|
3.43g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
31.48g |
|
4.89g |
|
-
|
-
|
| Wed 23: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
59.50g |
|
35.43g |
|
-
|
-
|
| Tue 22: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
124.09g |
|
11.79g |
|
-
|
-
|
| Mon 21: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
26.80g |
|
9.70g |
|
-
|
-
|
| Fri 18: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
110.75g |
|
6.78g |
|
-
|
-
|
