| September 2024 |
| Wed 18: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
71.17g |
|
144.56g |
|
2469*
|
 1083
|
| Tue 17: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
94.84g |
|
177.15g |
|
3116*
|
1355
|
| Mon 16: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
83.58g |
|
135.09g |
|
3148*
|
1887
|
| Sun 15: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
70.62g |
|
84.40g |
|
2702*
|
1875
|
| June 2024 |
| Fri 14: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
53.27g |
|
155.60g |
|
3082*
|
1736
|
| Thu 13: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
36.01g |
|
81.34g |
|
-
|
-
|
| Tue 11: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
116.21g |
|
107.31g |
|
2645*
|
1265
|
| Mon 10: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
61.25g |
|
83.05g |
|
2469*
|
1576
|
| Sat 8: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
50.08g |
|
102.81g |
|
-
|
-
|
| Fri 7: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
33.48g |
|
103.94g |
|
3082*
|
2247
|
| Thu 6: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
82.88g |
|
154.06g |
|
2645*
|
1404
|
| Wed 5: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
103.13g |
|
129.26g |
|
3082*
|
1787
|
| Tue 4: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
94.99g |
|
105.93g |
|
2645*
|
1490
|
| Mon 3: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
91.95g |
|
125.23g |
|
2469*
|
1292
|
| Sun 2: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
98.80g |
|
131.01g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
64.39g |
|
104.27g |
|
-
|
-
|
| Thu 9: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
82.22g |
|
195.89g |
|
2645*
|
1056
|
| Wed 8: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
60.91g |
|
126.72g |
|
2469*
|
1424
|
| Tue 7: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
4.20g |
|
25.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
18.25g |
|
52.99g |
|
-
|
-
|
