| August 2020 |
| Tue 18: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
48.08g |
|
127.31g |
|
2438*
|
 1501
|
| Mon 17: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
53.57g |
|
155.23g |
|
2448*
|
1339
|
| Sun 16: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
64.98g |
|
130.75g |
|
-
|
-
|
| Thu 6: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
39.29g |
|
3.69g |
|
-
|
-
|
| Wed 5: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
78.19g |
|
65.17g |
|
-
|
-
|
| Mon 3: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
116.81g |
|
104.05g |
|
2400*
|
1146
|
| Sun 2: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
47.90g |
|
105.49g |
|
2400*
|
1622
|
| Sat 1: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
41.52g |
|
63.92g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
69.32g |
|
136.71g |
|
2413*
|
1462
|
| Thu 30: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
55.91g |
|
137.96g |
|
2413*
|
1047
|
| Wed 29: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
81.89g |
|
109.01g |
|
2404*
|
1201
|
| Tue 28: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
75.90g |
|
55.70g |
|
2404*
|
1670
|
| Mon 27: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
70.94g |
|
35.06g |
|
2404*
|
1764
|
| Sun 26: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
37.43g |
|
73.87g |
|
2410*
|
1876
|
| Sat 25: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
116.02g |
|
125.56g |
|
2410*
|
963
|
| Fri 24: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
109.97g |
|
105.61g |
|
2410*
|
1232
|
| Thu 23: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
49.93g |
|
47.89g |
|
-
|
-
|
| Wed 22: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
30.61g |
|
16.43g |
|
2429*
|
2182
|
| Tue 21: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
64.95g |
|
151.90g |
|
2448*
|
1428
|
| Mon 20: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
73.36g |
|
104.99g |
|
-
|
-
|
