| January 2023 |
| Mon 30: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.67g |
|
28.59g |
|
1478*
|
 1267
|
| Sun 8: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
64.42g |
|
143.90g |
|
1748*
|
688
|
| April 2019 |
| Tue 9: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
54.47g |
|
139.23g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
8.35g |
|
76.32g |
|
-
|
-
|
| Thu 7: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
6.29g |
|
73.95g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
11.69g |
|
145.14g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
21.86g |
|
107.55g |
|
-
|
-
|
| Mon 7: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
6.94g |
|
57.86g |
|
-
|
-
|
| Sun 6: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
30.09g |
|
114.86g |
|
-
|
-
|
| Sat 5: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
60.03g |
|
139.07g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
9.32g |
|
73.11g |
|
-
|
-
|
| Sun 30: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
13.51g |
|
56.80g |
|
-
|
-
|
| Fri 28: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
35.48g |
|
88.26g |
|
-
|
-
|
| Wed 26: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
57.05g |
|
135.68g |
|
1403*
|
375
|
| Tue 25: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
52.66g |
|
194.78g |
|
-
|
-
|
| Mon 24: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
22.39g |
|
157.13g |
|
-
|
-
|
| Sun 23: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
67.90g |
|
166.22g |
|
1541*
|
197
|
