| April 2019 |
| Sun 7: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
20.42g |
|
54.95g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
13.49g |
|
77.86g |
|
-
|
-
|
| Mon 4: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
9.81g |
|
117.95g |
|
-
|
-
|
| Sun 3: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
13.17g |
|
143.86g |
|
-
|
-
|
| Sat 2: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
31.76g |
|
163.87g |
|
-
|
-
|
| Fri 1: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
38.17g |
|
146.69g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
63.39g |
|
55.61g |
|
-
|
-
|
| Wed 27: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
22.42g |
|
80.02g |
|
-
|
-
|
| Tue 26: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
55.35g |
|
157.30g |
|
-
|
-
|
| Mon 25: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
55.69g |
|
74.49g |
|
-
|
-
|
| Sun 24: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
31.23g |
|
159.72g |
|
-
|
-
|
| Sat 23: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
39.79g |
|
160.03g |
|
-
|
-
|
| Fri 22: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
14.01g |
|
157.00g |
|
-
|
-
|
| Thu 21: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
42.17g |
|
170.55g |
|
-
|
-
|
| Wed 20: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
53.36g |
|
188.08g |
|
-
|
-
|
| Tue 19: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
30.79g |
|
157.89g |
|
-
|
-
|
| Mon 18: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
19.87g |
|
123.43g |
|
-
|
-
|
| Sun 17: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
27.97g |
|
159.49g |
|
-
|
-
|
| Sat 16: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
37.34g |
|
95.30g |
|
-
|
-
|
| Fri 15: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
21.55g |
|
148.47g |
|
-
|
-
|
