| April 2019 |
| Fri 26: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
22.29g |
|
54.64g |
|
-
|
-
|
| Wed 24: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
42.80g |
|
93.39g |
|
-
|
-
|
| Fri 19: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
28.60g |
|
123.17g |
|
-
|
-
|
| Mon 15: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
18.00g |
|
58.05g |
|
-
|
-
|
| Fri 12: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
42.57g |
|
4.78g |
|
-
|
-
|
| Mon 8: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
20.23g |
|
86.56g |
|
-
|
-
|
| Sat 6: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
34.57g |
|
103.87g |
|
-
|
-
|
| Thu 4: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
30.18g |
|
85.43g |
|
-
|
-
|
| Wed 3: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.63g |
|
39.48g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
45.91g |
|
90.29g |
|
-
|
-
|
| Tue 19: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
23.52g |
|
44.08g |
|
-
|
-
|
| Sat 16: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| Thu 14: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Tue 12: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
32.61g |
|
55.26g |
|
2367*
|
 1810
|
| Wed 6: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
26.49g |
|
73.90g |
|
-
|
-
|
| Tue 5: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
42.92g |
|
89.24g |
|
2401*
|
1689
|
| Mon 4: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
25.28g |
|
75.59g |
|
2401*
|
1892
|
| Sun 3: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
70.30g |
|
171.78g |
|
-
|
-
|
| Sat 2: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
33.52g |
|
80.28g |
|
2401*
|
1777
|
| Fri 1: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
47.93g |
|
93.20g |
|
2401*
|
1635
|
