| July 2024 |
| Wed 17: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
10.40g |
|
13.72g |
|
-
|
-
|
| Sun 14: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
10.32g |
|
77.10g |
|
-
|
-
|
| Sat 13: |
1056 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
94.92g |
|
72.55g |
|
-
|
-
|
| Wed 10: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
84.36g |
|
61.89g |
|
-
|
-
|
| Mon 8: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
20.23g |
|
47.59g |
|
-
|
-
|
| Sat 6: |
1012 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
103.92g |
|
55.82g |
|
-
|
-
|
| Fri 5: |
1496 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
129.41g |
|
123.77g |
|
-
|
-
|
| Thu 4: |
1155 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
105.49g |
|
86.86g |
|
-
|
-
|
| Wed 3: |
1162 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
124.55g |
|
64.31g |
|
-
|
-
|
| Tue 2: |
1341 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
120.95g |
|
123.91g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
850 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
53.64g |
|
75.28g |
|
-
|
-
|
| Tue 25: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
92.18g |
|
68.11g |
|
-
|
-
|
| Sat 22: |
1675 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
111.14g |
|
183.39g |
|
-
|
-
|
| Fri 21: |
1794 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
115.90g |
|
210.52g |
|
-
|
-
|
| Thu 20: |
1339 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
109.12g |
|
143.57g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Wed 24: |
583 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
65.95g |
|
55.06g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
830 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
77.21g |
|
88.20g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
1.29g |
|
21.40g |
|
-
|
-
|
| Tue 27: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.51g |
|
15.48g |
|
-
|
-
|
