| April 2023 |
| Tue 4: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
27.64g |
|
107.67g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
69.24g |
|
145.09g |
|
-
|
-
|
| Wed 29: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
47.07g |
|
150.43g |
|
2046*
|
 903
|
| Tue 28: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
110.63g |
|
215.41g |
|
-
|
-
|
| Mon 27: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
42.81g |
|
70.85g |
|
2054*
|
1239
|
| Sun 26: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
65.13g |
|
136.79g |
|
2100*
|
982
|
| October 2019 |
| Sun 20: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.60g |
|
31.10g |
|
-
|
-
|
| Wed 2: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
11.12g |
|
73.19g |
|
-
|
-
|
