| February 2019 |
| Mon 11: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
54.00g |
|
164.48g |
|
-
|
-
|
| Sun 10: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
47.50g |
|
133.02g |
|
-
|
-
|
| Sat 9: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
89.47g |
|
159.28g |
|
-
|
-
|
| Fri 8: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
68.31g |
|
154.49g |
|
-
|
-
|
| Thu 7: |
1881 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
98.79g |
|
214.92g |
|
-
|
-
|
| Wed 6: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
47.00g |
|
100.48g |
|
-
|
-
|
| Tue 5: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
29.81g |
|
136.95g |
|
-
|
-
|
| Mon 4: |
2538 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
69.89g |
|
330.52g |
|
-
|
-
|
| Sun 3: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
48.08g |
|
88.73g |
|
-
|
-
|
| Sat 2: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
32.84g |
|
139.46g |
|
-
|
-
|
| Fri 1: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
50.09g |
|
85.39g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
27.61g |
|
135.78g |
|
-
|
-
|
| Wed 30: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
76.12g |
|
213.55g |
|
-
|
-
|
| Tue 29: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
72.68g |
|
169.51g |
|
-
|
-
|
| Mon 28: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
6.26g |
|
70.88g |
|
-
|
-
|
| Sun 27: |
1816 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
86.76g |
|
175.55g |
|
-
|
-
|
| Sat 26: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
83.93g |
|
263.74g |
|
-
|
-
|
| Fri 25: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
60.65g |
|
250.11g |
|
-
|
-
|
| Thu 24: |
2211 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
82.67g |
|
294.95g |
|
-
|
-
|
| Wed 23: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
