dnzsv's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1109 Cals (Fat: 52.60g, Protein: 55.62g, Carbs: 106.87g)
Monthly Total: Exercise: 0 Cals   Food: 18846 Cals (Fat: 894.17g, Protein: 945.55g, Carbs: 1816.75g)

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Daily Average Calorie Info

74%
of RDI*
(1109 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1500 calories (06 May 20)
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