Elisfinanti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 17: 540 * 45%
Fat:
 
Prot:
 
Carbs:
19.00g
 
13.40g
 
82.60g
- -
Sun 13: 226 * 19%
Fat:
 
Prot:
 
Carbs:
0.47g
 
4.68g
 
48.99g
- -
July 2020
Fri 24: 434 * 36%
Fat:
 
Prot:
 
Carbs:
9.20g
 
8.38g
 
78.46g
- -
Sun 19: 894 * 74%
Fat:
 
Prot:
 
Carbs:
28.04g
 
26.05g
 
136.75g
- -
Fri 3: 1986 * 166%
Fat:
 
Prot:
 
Carbs:
31.15g
 
331.36g
 
76.46g
- -
May 2020
Sun 24: 1464 * 122%
Fat:
 
Prot:
 
Carbs:
59.16g
 
58.08g
 
178.00g
- -
Sat 23: 913 * 76%
Fat:
 
Prot:
 
Carbs:
39.72g
 
39.61g
 
117.29g
- -
Fri 22: 1723 * 144%
Fat:
 
Prot:
 
Carbs:
84.80g
 
94.79g
 
134.02g
- -
Thu 21: 837 * 70%
Fat:
 
Prot:
 
Carbs:
39.78g
 
31.09g
 
99.35g
- -
Tue 19: 709 * 59%
Fat:
 
Prot:
 
Carbs:
35.81g
 
28.13g
 
79.70g
- -
Mon 18: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
49.02g
 
74.91g
 
96.74g
- -
Thu 14: 818 * 68%
Fat:
 
Prot:
 
Carbs:
40.25g
 
41.26g
 
75.00g
- -
Wed 13: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
45.61g
 
28.70g
 
183.28g
- -
Tue 12: 1332 * 111%
Fat:
 
Prot:
 
Carbs:
37.34g
 
46.43g
 
218.54g
- -
Mon 11: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
37.61g
 
61.32g
 
131.99g
- -
Sun 10: 926 * 77%
Fat:
 
Prot:
 
Carbs:
22.97g
 
38.65g
 
153.85g
- -
Sat 9: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
38.38g
 
56.89g
 
144.99g
- -
Fri 8: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
26.98g
 
56.87g
 
160.51g
- -
Wed 6: 367 * 31%
Fat:
 
Prot:
 
Carbs:
16.40g
 
4.10g
 
54.60g
- -
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