| August 2023 |
| Wed 16: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
82.79g |
|
100.85g |
|
-
|
-
|
| Tue 15: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
63.80g |
|
99.60g |
|
-
|
-
|
| Mon 14: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
28.32g |
|
11.20g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
20.07g |
|
31.10g |
|
-
|
-
|
| Thu 20: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
67.45g |
|
70.95g |
|
-
|
-
|
| Tue 18: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
46.83g |
|
70.60g |
|
-
|
-
|
| Fri 7: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
8.42g |
|
5.50g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
39.66g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
64.55g |
|
46.19g |
|
-
|
-
|
| Fri 7: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
63.92g |
|
34.46g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
15.18g |
|
107.40g |
|
-
|
-
|
| Fri 17: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
130.99g |
|
152.63g |
|
-
|
-
|
| Tue 14: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
29.56g |
|
34.85g |
|
-
|
-
|
| Mon 13: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
32.94g |
|
75.58g |
|
-
|
-
|
| Tue 7: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
15.80g |
|
96.20g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
16.23g |
|
52.11g |
|
-
|
-
|
| Thu 25: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
65.07g |
|
131.36g |
|
-
|
-
|
| Wed 24: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
27.76g |
|
84.14g |
|
-
|
-
|
| Mon 22: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.83g |
|
61.04g |
|
-
|
-
|
