| March 2024 |
| Thu 7: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
27.96g |
|
66.42g |
|
-
|
-
|
| Wed 6: |
772 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
49.08g |
|
53.78g |
|
-
|
-
|
| Tue 5: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
35.65g |
|
128.21g |
|
-
|
-
|
| Mon 4: |
1408 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
50.95g |
|
183.43g |
|
-
|
-
|
| Sun 3: |
631 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
18.26g |
|
79.90g |
|
-
|
-
|
| Fri 1: |
899 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
36.24g |
|
118.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
14.98g |
|
34.88g |
|
-
|
-
|
| Fri 23: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
40.60g |
|
110.61g |
|
-
|
-
|
| Thu 22: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
43.42g |
|
103.84g |
|
-
|
-
|
| Wed 21: |
1219 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
56.00g |
|
143.05g |
|
-
|
-
|
| Tue 20: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
41.48g |
|
75.62g |
|
-
|
-
|
| Sun 18: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
38.84g |
|
91.63g |
|
-
|
-
|
| Sat 17: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.47g |
|
17.90g |
|
-
|
-
|
| Fri 16: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
30.97g |
|
90.27g |
|
-
|
-
|
| Mon 12: |
994 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
40.33g |
|
126.92g |
|
-
|
-
|
| Sun 11: |
551 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
45.51g |
|
54.48g |
|
-
|
-
|
| Sat 10: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
27.11g |
|
52.54g |
|
-
|
-
|
| Fri 9: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
7.02g |
|
21.48g |
|
-
|
-
|
| Thu 8: |
1555 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
55.50g |
|
170.26g |
|
-
|
-
|
| Wed 7: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.17g |
|
67.37g |
|
-
|
-
|
