| January 2020 |
| Tue 7: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
3.96g |
|
52.02g |
|
-
|
-
|
| Mon 6: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
1.51g |
|
22.12g |
|
-
|
-
|
| Sat 4: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
26.58g |
|
16.60g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.80g |
|
25.60g |
|
-
|
-
|
| Fri 20: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Wed 18: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
25.98g |
|
66.41g |
|
-
|
-
|
| Mon 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.05g |
|
0.53g |
|
-
|
-
|
| Sat 14: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
5.34g |
|
46.49g |
|
-
|
-
|
| Tue 10: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
13.60g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
11.20g |
|
41.44g |
|
-
|
-
|
| Mon 2: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.93g |
|
35.64g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.14g |
|
7.32g |
|
-
|
-
|
| Wed 27: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.14g |
|
7.32g |
|
-
|
-
|
| Fri 22: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
2.09g |
|
14.68g |
|
-
|
-
|
| Mon 18: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.30g |
|
17.79g |
|
-
|
-
|
| Fri 15: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.60g |
|
8.69g |
|
-
|
-
|
| Thu 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.76g |
|
-
|
-
|
| Wed 6: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
16.75g |
|
19.50g |
|
-
|
-
|
| Tue 5: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
27.24g |
|
35.87g |
|
-
|
-
|
| Mon 4: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
1.88g |
|
31.24g |
|
-
|
-
|
