| September 2024 |
| Sun 8: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
70.15g |
|
80.10g |
|
-
|
-
|
| Fri 6: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
74.63g |
|
108.28g |
|
-
|
-
|
| Thu 5: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
106.48g |
|
63.43g |
|
-
|
-
|
| Wed 4: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
135.58g |
|
154.88g |
|
-
|
-
|
| Tue 3: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
89.73g |
|
71.77g |
|
-
|
-
|
| Mon 2: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
80.52g |
|
152.80g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
72.55g |
|
75.24g |
|
-
|
-
|
| Thu 29: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
103.55g |
|
185.80g |
|
-
|
-
|
| Wed 28: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
79.38g |
|
71.01g |
|
-
|
-
|
| Tue 27: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
61.62g |
|
80.43g |
|
-
|
-
|
| Mon 26: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
104.99g |
|
168.29g |
|
-
|
-
|
| Fri 23: |
2584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
124.87g |
|
226.05g |
|
-
|
-
|
| Thu 22: |
2120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.86g |
|
64.62g |
|
173.11g |
|
-
|
-
|
| Wed 21: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
103.87g |
|
163.17g |
|
-
|
-
|
| Tue 20: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
51.73g |
|
85.05g |
|
-
|
-
|
| Mon 19: |
2073 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
97.45g |
|
169.72g |
|
-
|
-
|
| Thu 15: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
43.17g |
|
64.62g |
|
-
|
-
|
| Thu 8: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
45.00g |
|
21.20g |
|
-
|
-
|
| Wed 7: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
97.51g |
|
199.90g |
|
-
|
-
|
| Fri 2: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
113.31g |
|
136.99g |
|
-
|
-
|
