| December 2014 |
| Sat 20: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
44.62g |
|
53.29g |
|
-
|
-
|
| Thu 4: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
40.79g |
|
39.92g |
|
-
|
-
|
| February 2012 |
| Fri 3: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
55.16g |
|
84.64g |
|
-
|
-
|
| Thu 2: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
19.40g |
|
81.80g |
|
-
|
-
|
| January 2012 |
| Mon 30: |
1629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
94.47g |
|
192.07g |
|
-
|
-
|
| Fri 27: |
1057 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
91.52g |
|
124.82g |
|
-
|
-
|
| Thu 26: |
1140 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
53.93g |
|
144.46g |
|
-
|
-
|
| Wed 25: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
99.00g |
|
163.34g |
|
-
|
-
|
| Tue 24: |
2153 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
103.94g |
|
227.83g |
|
-
|
-
|
| Mon 23: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
120.80g |
|
171.49g |
|
-
|
-
|
| Fri 20: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
133.84g |
|
189.94g |
|
-
|
-
|
| Thu 19: |
1042 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
57.35g |
|
166.91g |
|
-
|
-
|
| Wed 18: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
86.46g |
|
133.03g |
|
-
|
-
|
| Tue 17: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
50.25g |
|
97.28g |
|
-
|
-
|
| Mon 16: |
1609 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
118.55g |
|
181.82g |
|
-
|
-
|
| Fri 13: |
1300 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
88.41g |
|
162.53g |
|
-
|
-
|
| Thu 12: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
104.22g |
|
161.97g |
|
-
|
-
|
| Wed 11: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
112.51g |
|
121.70g |
|
-
|
-
|
| Tue 10: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
71.74g |
|
172.13g |
|
-
|
-
|
| Mon 9: |
1810 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
131.76g |
|
202.92g |
|
-
|
-
|
