| February 2019 |
| Fri 8: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.69g |
|
71.02g |
|
-
|
-
|
| Thu 7: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
10.58g |
|
91.41g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
6.50g |
|
68.57g |
|
-
|
-
|
| Thu 24: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
27.25g |
|
78.74g |
|
-
|
-
|
| Mon 21: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.25g |
|
64.02g |
|
-
|
-
|
| Sat 19: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
8.53g |
|
51.99g |
|
-
|
-
|
| Fri 18: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
7.64g |
|
37.36g |
|
-
|
-
|
| Thu 17: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
14.74g |
|
93.68g |
|
-
|
-
|
| Wed 16: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
39.90g |
|
84.43g |
|
-
|
-
|
| Tue 15: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
36.42g |
|
59.98g |
|
-
|
-
|
| Sat 12: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
72.91g |
|
96.52g |
|
-
|
-
|
| Thu 10: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
15.45g |
|
45.46g |
|
-
|
-
|
| Wed 9: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
28.49g |
|
156.48g |
|
-
|
-
|
| Tue 8: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
16.01g |
|
69.15g |
|
-
|
-
|
| Mon 7: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
24.81g |
|
152.66g |
|
-
|
-
|
| Sun 6: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
21.47g |
|
97.99g |
|
-
|
-
|
| Sat 5: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
12.59g |
|
99.08g |
|
-
|
-
|
| Thu 3: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
51.14g |
|
81.17g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Sat 29: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
35.61g |
|
26.94g |
|
-
|
-
|
