ekaterina.lepina05y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 29: 1540 * 112%
Fat:
 
Prot:
 
Carbs:
46.00g
 
93.81g
 
186.10g
- -
Fri 26: 507 * 37%
Fat:
 
Prot:
 
Carbs:
25.05g
 
19.99g
 
48.66g
- -
Thu 25: 1066 * 78%
Fat:
 
Prot:
 
Carbs:
44.39g
 
25.93g
 
141.99g
- -
Wed 24: 675 * 49%
Fat:
 
Prot:
 
Carbs:
38.38g
 
20.52g
 
63.03g
- -
Tue 23: 922 * 67%
Fat:
 
Prot:
 
Carbs:
53.08g
 
27.56g
 
85.90g
- -
Mon 22: 593 * 43%
Fat:
 
Prot:
 
Carbs:
35.51g
 
21.09g
 
50.00g
- -
Sun 21: 1510 * 110%
Fat:
 
Prot:
 
Carbs:
67.45g
 
42.12g
 
179.82g
- -
Sat 20: 1035 * 75%
Fat:
 
Prot:
 
Carbs:
31.13g
 
29.54g
 
159.17g
- -
Fri 19: 944 * 69%
Fat:
 
Prot:
 
Carbs:
45.39g
 
31.52g
 
101.29g
- -
Thu 18: 814 * 59%
Fat:
 
Prot:
 
Carbs:
41.54g
 
46.68g
 
61.26g
- -
Wed 17: 660 * 48%
Fat:
 
Prot:
 
Carbs:
39.96g
 
34.84g
 
46.39g
- -
Tue 16: 760 * 55%
Fat:
 
Prot:
 
Carbs:
23.72g
 
34.13g
 
103.29g
- -
Mon 15: 430 * 31%
Fat:
 
Prot:
 
Carbs:
19.89g
 
7.55g
 
55.12g
- -
Sun 14: 868 * 63%
Fat:
 
Prot:
 
Carbs:
40.46g
 
51.06g
 
74.76g
- -
Sat 13: 1115 * 81%
Fat:
 
Prot:
 
Carbs:
33.61g
 
47.78g
 
160.89g
- -
Fri 12: 787 * 57%
Fat:
 
Prot:
 
Carbs:
23.89g
 
19.70g
 
126.65g
- -
Thu 11: 581 * 42%
Fat:
 
Prot:
 
Carbs:
19.02g
 
19.46g
 
88.68g
- -
Wed 10: 590 * 43%
Fat:
 
Prot:
 
Carbs:
19.36g
 
16.85g
 
89.84g
- -
Tue 9: 733 * 53%
Fat:
 
Prot:
 
Carbs:
38.35g
 
31.35g
 
65.90g
- -
Mon 8: 1214 * 88%
Fat:
 
Prot:
 
Carbs:
53.34g
 
48.26g
 
139.37g
- -
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