| September 2022 |
| Sat 17: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
15.29g |
|
39.95g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
76.99g |
|
126.51g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
36.51g |
|
88.16g |
|
-
|
-
|
| Sun 22: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
56.28g |
|
134.34g |
|
1966*
|
 937
|
| March 2022 |
| Thu 10: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
34.08g |
|
29.90g |
|
-
|
-
|
| Wed 9: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
18.40g |
|
80.82g |
|
-
|
-
|
| Thu 3: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
83.32g |
|
135.20g |
|
-
|
-
|
| Wed 2: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
19.55g |
|
53.24g |
|
-
|
-
|
| Tue 1: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
32.59g |
|
128.72g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
14.69g |
|
29.76g |
|
-
|
-
|
| Fri 25: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
15.67g |
|
80.37g |
|
-
|
-
|
| Sun 20: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
31.72g |
|
64.94g |
|
-
|
-
|
| Sat 19: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
60.91g |
|
180.93g |
|
-
|
-
|
| Fri 18: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
56.67g |
|
167.78g |
|
-
|
-
|
| Thu 17: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
59.93g |
|
132.61g |
|
-
|
-
|
| Wed 16: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
60.86g |
|
160.89g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
23.54g |
|
25.76g |
|
-
|
-
|
| Fri 28: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
7.26g |
|
43.44g |
|
-
|
-
|
| Fri 21: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
4.86g |
|
23.69g |
|
-
|
-
|
