| July 2022 |
| Sun 3: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
53.80g |
|
193.47g |
|
-
|
-
|
| Fri 1: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
57.75g |
|
100.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
36.02g |
|
124.58g |
|
1666*
|
 735
|
| Fri 24: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
68.13g |
|
98.40g |
|
-
|
-
|
| Wed 22: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
65.22g |
|
166.52g |
|
-
|
-
|
| Mon 20: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
83.05g |
|
172.17g |
|
-
|
-
|
| Sun 19: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
88.21g |
|
126.65g |
|
-
|
-
|
| Sat 18: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
43.23g |
|
78.49g |
|
-
|
-
|
| Thu 16: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
63.14g |
|
116.69g |
|
-
|
-
|
| Wed 15: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
56.39g |
|
89.02g |
|
-
|
-
|
| Tue 14: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
55.45g |
|
92.85g |
|
-
|
-
|
| Sun 12: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
82.18g |
|
87.96g |
|
-
|
-
|
| Sat 11: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
70.68g |
|
170.79g |
|
-
|
-
|
| Fri 10: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
64.32g |
|
80.02g |
|
-
|
-
|
| Thu 9: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
49.87g |
|
189.92g |
|
-
|
-
|
| Wed 8: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
53.34g |
|
148.82g |
|
-
|
-
|
| Tue 7: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
110.87g |
|
124.27g |
|
-
|
-
|
| Mon 6: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
69.64g |
|
199.93g |
|
-
|
-
|
| Sun 5: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
43.20g |
|
118.44g |
|
-
|
-
|
